On Tuesday, Channel Ten’s The Project Mitch Wallis, who said that he had a breakdown when taking a trip in Kentucky.
The breakdown spurred Wallis on to start a campaign “Heart on My Sleeve” on both Twitter and Facebook, encouraging people to be honest about their experiences and feelings on social media.
I think it’s a good, and frankly, brave idea (I’ll explain why in a sec).
When on social media, especially Facebook and Instagram, most people only upload photos and write posts that reflect the best aspects of their lives. The happy holiday snaps, the cute kids when they aren’t fighting and (usually) not crying, the happy couple pics, you get the idea.
So, I scrolled through the Heart on My Sleeve Facebook Page recently, and it’s quite brutally honest. If you read the pinned post I embedded above, you’d know what I mean. That’s good.
Here’s the thing, will this campaign take off and change the way people view and use social media? That’s what I’m a bit skeptical about.
I said that this campaign was “brave” because people who are too honest on social media, they often get a backlash, either online or in their personal lives. This is especially true when it comes to conflicts with others. And I get that, to be honest. Unless it’s something to do with the law or something terrible has happened, it’s probably best to work out conflicts among you and the person you have issues with.
So, that’s obvious. But what about talking about things like depression, mental breakdowns, grief? What about photos that don’t look the best? Now, I’ve got to say that my Facebook friends are quite honest in how they’re doing. But for some people, especially younger people, this can be intimidating, especially when a backlash is likely.
Thing is, some – if not most people – only want to hear and read certain things and are, unfortunately, critical of people when they aren’t. So, how do we change this mindset? How do we get rid of the fear of backlash because we may have posted something someone may not like? Also, in terms of mental health, when should someone just seek professional help, rather than airing it online? Is there a potential risk that airing certain things will only exacerbate the problems?
Maybe this campaign can extend to honesty in everyday life, not just on social media. Are you OK? if not, talk to someone, a friend, partner, family member or a professional. We all need someone who we can be honest with. Will it work with three hundred “friends” (I think the average number of friends someone has on Facebook)? Not sure.
I think something could be said about this, for both online and the real world (probably the latter more so). And that’s we need to let people be who they are and express how they feel and let ourselves do the same thing. For some people, social media or a blog may be an ideal platform – at least to an extent. But, for others, it may be better to do things more privately; one on one or in a small group. At least then, you may get more sympathy and/ or understanding. Whatever works, I guess. Anything that prevents someone bottling up too much must be a good thing.
What do you think of the Heart on My Sleeve campaign and honesty on social media? Do you think it’ll ever become a regular thing? Leave your thoughts below.